My name is Modecai and I've been running for nearly 8 years. What started and a jog around the block in Uni, quickly turned into a love affair with the motion. That first 5k run was the taster that popped the lid open on possibility and started the conversation on "what else". If I could run for 5 kilometres, what else was I capable of?

Today my running distance ranges from 5 kilometres to 100 and events have taken me from the top of Te Anau, New Zealand to the bottom of KwaZulu-Natal, South Africa. So many personal bests smashed along the way and even more friendships formed.

Running for me represents opportunity. No two runs are ever the same, and like the renewal of the day at sunrise, each run is a chance for a new experience. New personal bests, new distances, new places and new people.

I would encourage you to explore running as an opportunity for new exciting experiences and would love to meet you at Can Run events. Together we have the power to achieve.